We are highly experienced psychotherapists and counsellors offering time limited and longer term individual therapy and counselling and also group psychotherapy.
We know that finding an appropriate therapist is a daunting endeavour. We always offer an initial consultation where we discuss your needs and the best therapy options for you so you can decide how to proceed. This can include consideration of referral to a colleague. We belong to networks of highly skilled practitioners. Being with a safe, qualified professional, with whom you feel you can build a trusting relationship to work with is essential.
PSYCHOTHERAPY AND COUNSELLING
People always seek psychotherapy and counselling to relieve emotional pain. They usually want to have a deeper understanding of themselves and others. Our aim is to work alongside you, through an active process of reflection and understanding, towards resolving your problems. Together we explore both past and present relationships within their social contexts to see how these are impacting on your current issues.
Life can be very challenging and we can all experience overwhelming and difficult emotions. You might also have financial, family and work constraints.
Sometimes having a time limit and a focus to the therapy can be a creative way to manage some of life's stresses and can be helpful to shift a pattern of "stuckness".
On the other hand, having an open ended contract might be more constructive. This gives more time for reflection and to work things through.
Issues can be addressed within either individual therapy or in a small psychotherapy group.
It is not always a clear cut decision which form of therapy is best for you. We can decide together what would suit you and what would be the most helpful in you particular circumstances
How to contact TLTC
We have counselling rooms in Queens Park, (NW6), London Bridge (SE1) and Earls Court, Fulham and Hammersmith (SW6, W6 and W14), so you can be seen in a location to suit you. Group Psychotherapy is also on offer in Swiss Cottage, (NW3)