TLTC - Time Limited Therapy & Counselling

You are very welcome to ring us on 020 8450 3385 or 020 7381 5531 to discuss how, or indeed whether, to proceed. Our service is based in London Bridge, Queens Park and Earls Court

What we offer

We offer a time limited psychodynamic therapy. From our experience, having a time limit helps you to untangle the current difficulties creating distress in a short period. Whilst we work together on a specified problem, there are ripple effects and often, other issues are resolved or clarified in the process.

Who we are

We are qualified therapists, accredited by the BACP (British Association of Counselling and Psychotherapy) and UKCP (United Kingdom Council for Psychotherapy). We have extensive experience of therapeutic work with individuals from a diverse range of cultural and religious backgrounds and ages.

Why choose a limited time for therapy?

There may be many reasons for choosing this type of therapy. In this day and age, time is precious. Perhaps you are feeling stuck, or caught up in something painful and difficult, or you are in the middle of a crisis; you could have financial, work and family commitments or maybe having a time limit just helps you to focus.

What is the time limit?

We usually offer contracts of twelve sessions but if fewer or more are appropriate to your needs then we will discuss this with you. If this therapy seems to be the most helpful, we can usually arrange regular sessions immediately.

Initial contact & Location


We know it can be confusing trying to work out what kind of help would best meet your needs. So, we offer an initial consultation to explore with you what you are looking for and what might be the best way forward.

We believe that it is very important to match the type of help offered to the needs of each individual. If it seems that longer term therapy, couple therapy or group psychotherapy would be more beneficial, we are able to offer this ourselves or refer you to known colleagues within our network.


How to contact Time Limited Therapy and Counselling
  • Please CLICK HERE to send us an email

  • Or, you can leave a message on either 020 8450 3385 or 020 7381 5531
    • . We endeavour to respond within 24 hours.

    We have therapy and counselling rooms in Queens Park, North West London(NW6), London Bridge in the City of London(SE1,) and Earls Court, West London(SW6 and W14), so you can be seen in a location to suit you.